Skamper
6.2km

Cranford Heath 6 — 6.2 km Running Route

by Skamper

Cranford Heath 6 is a 6.2 km (3.9 miles) loop in Merley, England: flat, with 34 m of climb, on trail ground.

34 mAscent
Paved0%Paved
1/5Hilly
Cranford Heath 6 running route
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Photos

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Elevation

Explore the Cranford Heath 6

Location: Merley, England

Explore the natural beauty of Merley with this delightful 6.2km run around Canford Heath Nature Reserve. Starting at Lodge Hill, the route takes you through unpaved paths, offering a refreshing experience amidst varied woodland scenery. With a gentle ascent of just 34m, this largely flat course is ideal for a relaxed jog, a scenic walk, or even to introduce new runners to trail running without significant challenge.

This out-and-back route, with a loop skirting woodland near Bearwood and returning via Longfleet Drive, provides an excellent opportunity for a moderate workout surrounded by nature. It's a fantastic option for those seeking a break from urban environments, perfect for steady-state training, enjoying a peaceful afternoon run, or simply soaking in the tranquil Dorset countryside.

Common questions

How long is this route?
It's a 6.2 km loop in Merley, England with around 34 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 5 metres of climb per kilometre, 34 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

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