Skamper
13.1km

Mam Tor and Lose Hill — 13.1 km Running Route

by Skamper

Mam Tor and Lose Hill is a 13.1 km (8.1 miles) loop in High Peak, Peak District, England: hilly, with 416 m of climb, on mixed ground.

Peak District National Park
416 mAscent
Paved40%Paved
4/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Mam Tor and Lose Hill running route
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Photos

Mam Tor and Lose Hill - Photo 1

Elevation

Explore the Mam Tor and Lose Hill

Location: High Peak, Peak District, England

Embrace the grandeur of the High Peak with this challenging 13.1km route, traversing the iconic Great Ridge between Mam Tor and Lose Hill. Starting with a gentler phase, the run soon transitions to a significant climb alongside the dramatic broken road, leading you to the summit of Mam Tor. The journey continues with invigorating ascents and descents across the ridge, passing significant points like Hollins Cross and Back Tor, culminating in the rewarding climb to Lose Hill's peak.

This route is ideal for runners seeking a substantial hill workout, offering breathtaking panoramic views of the Peak District while testing your endurance. With sections above 500m, it’s a demanding yet incredibly scenic run perfect for keen sightseers or those preparing for hilly races. Remember to be prepared for changeable weather conditions that are characteristic of this stunning, exposed landscape.

Common questions

How long is this route?
It's a 13.1 km loop in High Peak, Peak District, England with around 416 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 32 metres of climb per kilometre, 416 metres in total.
What's the surface like?
It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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