4.5km

Grin Low — 4.5 km Running Route

by Skamper

Grin Low is a 4.5 km (2.8 miles) loop in High Peak, England: hilly, with 101 m of climb, on mostly trail ground.

101 mAscent

10%Paved

3/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Loading map…

Photos

Elevation

Explore the Grin Low

Location: High Peak, England

Explore the scenic Grin Low area in the High Peak with this 4.5km paved loop, offering a substantial 101m of ascent to get your legs working. Starting near Poole's Cavern, the route follows portions of the Buxton Ring of Trees Walk, taking you south towards Grin Low before joining the Dane Valley Way. Enjoy the convenience of a fully paved surface, making this a reliable option in varying weather conditions.

This moderately hilly route is ideal for those seeking a convenient yet challenging training run within a beautiful natural setting. Whether you’re looking to build endurance, practice hill climbs, or simply enjoy a refreshing run through the Derbyshire countryside, its accessible nature makes it a great choice for a wide range of runners.

Common questions

How long is this route?

It's a 4.5 km loop in High Peak, England with around 101 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 23 metres of climb per kilometre, 101 metres in total.

What's the surface like?

It's mostly off-road (around 90% trail). Trail shoes are recommended.

Reviews (0)

Be the first to review this route

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs