Skamper
7.5km

High Rigg — 7.5 km Running Route

by Skamper

High Rigg is a 7.5 km (4.6 miles) loop in Allerdale, England: hilly, with 205 m of climb, on trail ground.

Lake District National Park
205 mAscent
Paved0%Paved
4/5Hilly
High Rigg running route
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Photos

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Elevation

Explore the High Rigg

Location: Allerdale, England

Embrace the stunning landscapes of Allerdale with this challenging 7.5km out-and-back route, offering a memorable ascent of High Rigg. Starting near Rigghouse End, you'll tackle a 205m climb over largely unpaved, natural trails, experiencing the wild beauty and tranquility of the Lake District fells. The terrain is varied and engaging, perfect for those who enjoy a genuine off-road running experience.

This route provides a fantastic workout with its significant elevation gain, making it ideal for runners looking to build strength and endurance on hilly terrain. The panoramic views from High Rigg are your reward, and the return journey through Sosgill and Rigghouse Woods offers a picturesque descent. It's a superb choice for a discerning trail runner or anyone seeking a robust, scenic run away from the tarmac.

Common questions

How long is this route?
It's a 7.5 km loop in Allerdale, England with around 205 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 28 metres of climb per kilometre, 205 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

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