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102.7km

Bob Graham (Clockwise) — 102.7 km Running Route

by Skamper

Bob Graham (Clockwise) is a 102.7 km (63.8 miles) loop in Keswick: hilly, with 6680 m of climb, on trail ground.

Lake District
6680 mAscent
Paved0.1%Paved
5/5Hilly
Bob Graham (Clockwise) running route
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Photos

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Elevation

Explore the Bob Graham (Clockwise)

Location: Keswick

The Bob Graham Round is one of the most iconic challenges in British fell running, covering approximately 66 miles (106 km) and 42 Lake District summits with around 8,200 metres of ascent. Starting and finishing at Moot Hall in Keswick and traversing a remarkable circuit of the Northern, Central, Western and Eastern Fells. The challenge is defined by visiting the 42 recognised Bob Graham summits within 24 hours; the route shown here should be regarded as a guide only. Numerous variations exist between summits, with runners often choosing lines based on weather, ground conditions, personal preference, or support arrangements.

The challenge begins with a steep climb out of Keswick to Skiddaw before continuing across the rolling summits of the Northern Fells. The terrain varies considerably throughout the round, from fast grassy ridges and well-worn mountain paths to rough, rocky sections where careful footing is required. As the day progresses, the route crosses some of the Lake District's most celebrated mountains, including Helvellyn, Bowfell, Scafell Pike, Great Gable and Dale Head.

Each leg has its own character. The long traverse from Dunmail Raise to Wasdale includes several major summits and sustained climbing, while the section between Wasdale and Honister contains some of the most technical and rugged terrain of the entire round. Beyond Honister, the Newlands Fells provide a final test of endurance before the descent back into Keswick.

Navigation is a key part of the challenge, particularly in poor visibility, and weather conditions can dramatically affect both pace and difficulty. While there are many runnable sections, the cumulative ascent, rough ground and sheer duration make this a formidable undertaking. Completing the Bob Graham Round demands not only physical fitness but also efficient pacing, strong hillcraft and the ability to keep moving effectively over a wide variety of mountain terrain.

Whether attempted as a continuous round or tackled in sections, the route provides an outstanding journey through the heart of the Lake District and showcases many of the finest fells in England.

Common questions

How long is this route?
It's a 102.7 km clockwise loop in Keswick covering 42 Lake District fells with around 6680 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page for a rough guide, but the Bob Graham Round is traditionally attempted in under 24 hours. Most successful rounds take between 18 and 24 hours, and the fastest times are well under 13 hours.
Is it hilly?
Yes — this is one of the most demanding mountain challenges in Britain. It rates 5 out of 5 on our hill scale with roughly 65 metres of climb per kilometre and 6680 metres in total. The round links 42 separate summits, often with steep descents and rough ground between them.
What's the surface like?
It's almost entirely off-road fell and mountain terrain — you'll encounter rock, scree, grass, peat hag and bog. Ground conditions on the day will play a big part in whether trail or fell shoes are the better choice; in wet or muddy conditions fell shoes with aggressive grip are strongly recommended. If you're doing a supported round you also have the option to change shoes at road crossings or support points along the way.
What is the Bob Graham Round?
The Bob Graham Round is a classic Lake District fell running challenge named after Bob Graham, a Keswick guest-house owner who in 1932 became the first person to run 42 Lake District fells within 24 hours. It has since become one of the most revered endurance challenges in British mountain running, with hundreds of runners attempting it each year.
How hard is the Bob Graham Round?
The Bob Graham Round is widely considered one of the toughest endurance challenges in the UK. Beyond the 102.7 km distance and 6680 metres of ascent, success depends on navigation (especially at night), weather, fatigue management and sufficient support. Most runners train for months and attempt it only after completing several long recce days.

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