Skamper
10.8km

River Bleng — 10.8 km Running Route

by Skamper

River Bleng is a 10.8 km (6.7 miles) loop in Gosforth, Lake District, England: gently rolling, with 147 m of climb, on mixed ground.

Lake District National Park
147 mAscent
Paved55%Paved
2/5Hilly
River Bleng running route
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Photos

River Bleng - Photo 1
River Bleng - Photo 2
River Bleng - Photo 3

Elevation

Explore the River Bleng

Location: Gosforth, Lake District, England

Embark on a delightful 10.8km journey from Gosforth, tracing the scenic River Bleng. This route starts on quiet village streets before transitioning to a private road with public footpath access, gently climbing alongside the river. You'll enjoy the peaceful character of the Lake District, with just enough ascent (147m) to keep things interesting without being overly challenging.

The highlight is a varied loop around Blengdale Forest, where you'll switch to well-defined tracks, offering a refreshing change of scenery before retracing your steps back to Gosforth. With 55% paved surfaces, it's a versatile run suitable for both training and a relaxed exploration of the area's natural beauty. It's a great option for those seeking a tranquil run away from the more strenuous Lakeland fells.

Common questions

How long is this route?
It's a 10.8 km loop in Gosforth, Lake District, England with around 147 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Mildly. It rates 2 out of 5 on our hill scale — rolling but easy on the legs. About 14 metres of climb per kilometre, 147 metres in total.
What's the surface like?
It's roughly half paved (55%) and half trail. Light trail shoes are the safest pick, especially after rain.

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