5.7km

Trebetherick - Rock Loop — 5.7 km Running Route

by Skamper

Trebetherick - Rock Loop is a 5.7 km (3.5 miles) loop in Trebetherick, Rock, England: flat, with 35 m of climb, on mixed ground.

35 mAscent

45%Paved

1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Photos

Elevation

Explore the Trebetherick - Rock Loop

Location: Trebetherick, Rock, England

Explore the picturesque Cornish coastline with this 5.7km loop connecting Trebetherick and Rock. This largely flat, clockwise route offers a delightful mix of runnable sandy paths, providing a gentle challenge underfoot. Enjoy stunning views across the Camel Estuary as you run, with the sound of the sea accompanying your journey.

Ideal for those seeking a tranquil and scenic run, this route is perfect for a relaxed training session, a post-work escape, or simply enjoying the natural beauty of the area. Its minimal elevation makes it suitable for runners of all abilities, including those looking for a comfortable coastal jog or a steady sightseeing run.

Common questions

How long is this route?

It's a 5.7 km loop in Trebetherick, Rock, England with around 35 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 6 metres of climb per kilometre, 35 metres in total.

What's the surface like?

It's roughly half paved (45%) and half trail. Light trail shoes are the safest pick, especially after rain.

Reviews (2)

JosephineAug 2025

Shoe suggestion: Trail

DavidMar 2025

Lovely route through the sand dunes and the golf course

Shoe suggestion: Trail

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