Skamper
4.5km

Astbury Mere & Around — 4.5 km Running Route

by Skamper

Astbury Mere & Around is a 4.5 km (2.8 miles) loop in Congleton, England: flat, with 24 m of climb, on mostly trail ground.

24 mAscent
Paved35%Paved
1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Astbury Mere & Around running route
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Photos

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Elevation

Explore the Astbury Mere & Around

Location: Congleton, England

Explore the scenic Astbury Mere on this 4.5km loop, offering a delightful run near Congleton. Predominantly paved, the route winds around the mere, providing tranquil waterside views and a pleasant connection to the town centre. With gentle ascents and a flat course profile, it’s a perfect option for a relaxed outing.

This accessible route is ideal for those seeking a convenient, gentle run, perhaps for daily training, a scenic warm-up, or just to unwind amidst nature. Its smooth surfaces make it suitable for all paces, allowing runners to enjoy the peaceful surroundings without technical challenges.

Common questions

How long is this route?
It's a 4.5 km loop in Congleton, England with around 24 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 5 metres of climb per kilometre, 24 metres in total.
What's the surface like?
It's mostly off-road (around 65% trail). Trail shoes are recommended.
Is it suitable for a 5k?
Yes. At 4.5 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (1)

ClareSept 2024
Shoe suggestion: Trail

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