Skamper
5.0km

Poole parkrun Course Map & Route – 5.0 km

by Skamper

Poole parkrun is a 5.0 km (3.1 miles) loop in Poole, England: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved100%Paved
0/5Hilly
Poole parkrun running route
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Photos

Poole parkrun - Photo 1

Elevation

Explore the Poole parkrun

Location: Poole, England

Discover the joys of parkrun at Poole, a wonderfully flat and fast 5k loop perfect for runners of all abilities. Set within the scenic Poole Park, this route offers a gentle mix of tarmac and compacted gravel paths. Enjoy a refreshing run around the park's picturesque lake, passing graceful weeping willows, and complete a lap of the cricket pitch before heading to the welcoming finish.

With virtually no elevation, this course is renowned as one of the South's most PB-friendly options, ideal for those seeking to improve their speed or simply enjoy a smooth, unchallenging run. Its consistently firm and forgiving terrain makes it a fantastic choice for convenient training runs or a relaxed weekly outing.

Common questions

How long is this route?
It's a 5.0 km loop in Poole, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 100% paved — runnable in road shoes year-round.
Is it suitable for a 5k?
Yes. At 5.0 km it's close to a 5k, so it works well as a 5k training run or time trial.

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