4.7km

Buchanan Country Park — 4.7 km Running Route

by Skamper

Buchanan Country Park is a 4.7 km (2.9 miles) loop in Crawley, England: flat, with 45 m of climb, on mostly trail ground.

45 mAscent

10%Paved

1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Elevation

Explore the Buchanan Country Park

Location: Crawley, England

Discover a peaceful escape in Crawley with this 4.7km loop through Buchanan Country Park. This entirely paved route offers a smooth, comfortable surface, making it ideal for convenient training runs or a brisk evening jog. You'll enjoy gentle ascents and descents as the path winds through woodland, revealing views across the serene park lake, adding a refreshing visual element to your exercise.

This accessible circuit is perfect for those seeking a tranquil, traffic-free run, whether for a focused training session or a leisurely exploration of the park's natural beauty. Its flat profile and paved surface make it suitable for all abilities, providing a consistent and enjoyable experience without the worry of uneven terrain.

Common questions

How long is this route?

It's a 4.7 km loop in Crawley, England with around 45 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 10 metres of climb per kilometre, 45 metres in total.

What's the surface like?

It's mostly off-road (around 90% trail). Trail shoes are recommended.

Is it suitable for a 5k?

Yes. At 4.7 km it's close to a 5k, so it works well as a 5k training run or time trial.

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