6.6km

West along The Prom from Bare — 6.6 km Running Out-and-back

by Skamper

West along The Prom from Bare is a 6.6 km (4.1 miles) out-and-back in Lancaster, England: flat, with 0 m of climb, on paved ground.

0 mAscent

100%Paved

0/5Hilly

West along The Prom from Bare running route

Loading map…

Photos

Elevation

Explore the West along The Prom from Bare

Location: Lancaster, England

Enjoy a refreshing coastal run along Lancaster's picturesque promenade, stretching 6.6km from Bare to the historic Stone Jetty. This flat, fully paved route offers uninterrupted views across Morecambe Bay, creating an inspiring backdrop for your run. You'll pass charming Victorian architecture and feel the invigorating sea breeze.

Perfect for convenient training runs, this accessible route is ideal for building speed, maintaining fitness, or simply enjoying an easy, scenic jog. Its flat profile makes it suitable for all abilities, from beginners to experienced runners looking for a consistent, traffic-free path for their daily miles.

Common questions

How long is this route?

It's a 6.6 km out-and-back in Lancaster, England with around 0 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.

What's the surface like?

It's 100% paved — runnable in road shoes year-round.

Reviews (0)

Be the first to review this route

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs