Skamper
6.0km

Sankey Valley Park and Carr Mill Dam — 6.0 km Running Route

by Skamper

Sankey Valley Park and Carr Mill Dam is a 6.0 km (3.7 miles) loop in St Helens, England: flat, with 21 m of climb, on mostly trail ground.

21 mAscent
Paved30%Paved
0/5Hilly
Sankey Valley Park and Carr Mill Dam running route
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Photos

Sankey Valley Park and Carr Mill Dam - Photo 1
Sankey Valley Park and Carr Mill Dam - Photo 2

Elevation

Explore the Sankey Valley Park and Carr Mill Dam

Location: St Helens, England

Explore Sankey Valley Park and the surrounds of Carr Mill Dam in St Helens for a refreshing 6km run. This predominantly paved route offers a smooth and convenient training experience, taking you through green spaces and past the tranquil waters of the dam. Enjoy the ease of a flat course, perfect for maintaining a steady pace.

With minimal ascent and entirely on paved surfaces, this route is ideal for those seeking a gentle and accessible run. Whether you're a beginner building your fitness, looking for a reliable post-work training session, or simply want to enjoy some fresh air in St Helens, this scenic loop provides a pleasant and undemanding option.

Common questions

How long is this route?
It's a 6.0 km loop in St Helens, England with around 21 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 4 metres of climb per kilometre, 21 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.

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