Skamper
9.8km

Llanfoist-Gilwern — 9.8 km Running Out-and-back

by Skamper

Llanfoist-Gilwern is a 9.8 km (6.1 miles) out-and-back in Llanfoist, Brecon Beacons, Wales: flat, with 49 m of climb, on mixed ground.

49 mAscent
Paved40%Paved
0/5Hilly
Llanfoist-Gilwern running route
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Photos

Llanfoist-Gilwern - Photo 1
Llanfoist-Gilwern - Photo 2

Elevation

Explore the Llanfoist-Gilwern

Location: Llanfoist, Brecon Beacons, Wales

Discover a wonderfully flat and scenic canal path run, stretching from Llanfoist to Gilwern and back, nestled within the beautiful Brecon Beacons National Park. This 9.8 km out-and-back route follows the towpath of the Monmouthshire and Brecon Canal, offering a consistently paved surface that makes for easy going. Enjoy the tranquil waterside views, passing under charming stone bridges and through the heart of the Welsh countryside.

With a minimal 49m of ascent and a flat profile, this route is perfect for those seeking a gentle, uninterrupted run. It's ideal for steady training runs, recovery sessions, or simply a refreshing jog while soaking in the peaceful surroundings. The secure, well-maintained path makes it a great option for enjoying a taste of the Brecon Beacons without tackling strenuous climbs.

Common questions

How long is this route?
It's a 9.8 km out-and-back in Llanfoist, Brecon Beacons, Wales with around 49 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 5 metres of climb per kilometre, 49 metres in total.
What's the surface like?
It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

Reviews (1)

KirstyJul 2023

Nice flat course. Beautiful canal

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