Skamper
4.6km

Mousehold Heath — 4.6 km Running Route

by Skamper

Mousehold Heath is a 4.6 km (2.9 miles) loop in Norwich, England: flat, with 12 m of climb, on mixed ground.

12 mAscent
Paved45%Paved
0/5Hilly
Mousehold Heath running route
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Photos

Mousehold Heath - Photo 1
Mousehold Heath - Photo 2

Elevation

Explore the Mousehold Heath

Location: Norwich, England

Explore the captivating landscape of Mousehold Heath with this 4.6km clockwise route starting on Heartsease Lane. This gentle run offers a refreshing escape within Norwich, showcasing a mix of open heathland and wooded paths. While largely unpaved, the terrain is generally flat and easy underfoot, perfect for those who enjoy soft-surface running.

Ideal for a relaxed exploration, this route is excellent for building foundational fitness, a leisurely weekend run, or simply enjoying the natural beauty of Norwich. It’s suitable for runners of all abilities looking for a scenic and tranquil outing away from city streets, offering a genuine taste of Norfolk’s natural charm.

Common questions

How long is this route?
It's a 4.6 km loop in Norwich, England with around 12 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 3 metres of climb per kilometre, 12 metres in total.
What's the surface like?
It's roughly half paved (45%) and half trail. Light trail shoes are the safest pick, especially after rain.
Is it suitable for a 5k?
Yes. At 4.6 km it's close to a 5k, so it works well as a 5k training run or time trial.

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