The canal south to Adlington — 9.5 km Running Out-and-back

Escape into a peaceful run along Chorley's canal towpath, stretching 9.5km (return) with barely any ascent, making it an ideal choice for steady training. Starting near Crosse Hall Lane, you'll follow the well-maintained towpath that hugs the Leeds & Liverpool Canal, offering pleasant waterside views and a flat, consistent surface. This out-and-back route is largely paved, ensuring a smooth experience.

This journey is perfect for those seeking a convenient and accessible training run, a gentle jog, or simply a chance to enjoy the tranquil Lancashire waterways. The flat terrain makes it suitable for all abilities, from beginners to experienced runners looking for a consistent pace. It’s also a great option for a relaxing sightseeing run without worrying about challenging hills.