Skamper
7.6km

Redbourn and Flamstead — 7.6 km Running Route

by Skamper

Redbourn and Flamstead is a 7.6 km (4.7 miles) loop in St Albans, England: flat, with 43 m of climb, on mixed ground.

43 mAscent
Paved40%Paved
1/5Hilly
Redbourn and Flamstead running route
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Photos

Redbourn and Flamstead - Photo 1

Elevation

Explore the Redbourn and Flamstead

Location: St Albans, England

Embark on a charming 7.6km run from St Albans, exploring the picturesque villages of Redbourn and Flamstead. This route offers a delightful mix of Hertfordshire countryside, beginning on Redbourn Common and following the well-established Hertfordshire Way. You’ll experience gentle ascents and descents across paved surfaces, making it a comfortable run for most.

Ideal for those seeking a tranquil escape or a consistent training run, this route is perfect for maintaining fitness or enjoying the scenic beauty of the Chilterns on foot. With its low hilliness and largely paved nature, it’s a great option for a sightseeing jog or a convenient, accessible workout near St Albans.

Common questions

How long is this route?
It's a 7.6 km loop in St Albans, England with around 43 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 6 metres of climb per kilometre, 43 metres in total.
What's the surface like?
It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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