4.6km

Forty Hall Country Park and New River — 4.6 km Running Route

by Skamper

Forty Hall Country Park and New River is a 4.6 km (2.9 miles) loop in London, England: flat, with 0 m of climb, on mostly trail ground.

0 mAscent

20%Paved

0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Forty Hall Country Park and New River running route

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Photos

Forty Hall Country Park and New River - Photo 1

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Forty Hall Country Park and New River - Photo 6

Elevation

Explore the Forty Hall Country Park and New River

Location: London, England

Explore a delightful mix of green spaces and urban pathways on this 4.6km route in London, perfect for a convenient, varied training run. Starting alongside the historic New River's old course, you'll enjoy a soft, earthy surface underfoot, transitioning to maintained paths within Forty Hall Country Park as you follow the gentle Turkey Brook.

Emerging from the park, the route embraces a grassy stretch alongside the New River before shifting to the pavement of Carterhatch Lane and Russell Road. This largely flat, paved course offers an easy run with scenic glimpses, ideal for those seeking a relaxing jog or a steady outing where mileage is the focus.

Common questions

How long is this route?

It's a 4.6 km loop in London, England with around 0 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.

What's the surface like?

It's mostly off-road (around 80% trail). Trail shoes are recommended.

Is it suitable for a 5k?

Yes. At 4.6 km it's close to a 5k, so it works well as a 5k training run or time trial.

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