Skamper
5.1km

South Norwood Parkrun Course Course Map & Route – 5.1 km

by Skamper

South Norwood Parkrun Course is a 5.1 km (3.1 miles) loop in Woodside, England: flat, with 16 m of climb, on trail ground.

16 mAscent
Paved0%Paved
0/5Hilly
South Norwood Parkrun Course running route
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Photos

South Norwood Parkrun Course - Photo 1
South Norwood Parkrun Course - Photo 2
South Norwood Parkrun Course - Photo 3
South Norwood Parkrun Course - Photo 4

Elevation

Explore the South Norwood Parkrun Course

Location: Woodside, England

Set in Woodside, this multi-lap trail run traces the South Norwood parkrun course through the open spaces of South Norwood Country Park. Running entirely off-road, the circuit follows a mix of dirt tracks and gravel through local parkland, looping around grassy meadows and brushing past South Norwood Country Park Lake.

The ground remains level throughout, with barely 15 metres of gentle rise across the 5 km as each lap skirts the playing fields. It offers a traffic-free way to explore the park paths and enjoy a familiar course outside of Saturday morning. A straightforward run on trails throughout.

Common questions

How long is this route?
It's a 5.1 km loop in Woodside, England with around 16 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page β€” it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale β€” essentially flat. About 3 metres of climb per kilometre, 16 metres in total.
What's the surface like?
It's an off-road route β€” trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.1 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (1)

AlexOct 2026

perfect for a relaxed run and enjoying the parkland around South Norwood. πŸƒβ€β™€οΈπŸŒ³

Shoe suggestion: Trail

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