Skamper
19.2km

Epping Forest Long Loop — 19.2 km Running Route

by Skamper

Epping Forest Long Loop is a 19.2 km (11.9 miles) loop in Epping, London, England: flat, with 125 m of climb, on mostly trail ground.

125 mAscent
Paved10%Paved
1/5Hilly
Epping Forest Long Loop running route
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Photos

Epping Forest Long Loop - Photo 1
Epping Forest Long Loop - Photo 2

Elevation

Explore the Epping Forest Long Loop

Location: Epping, London, England

Explore the extensive beauty of Epping Forest with this engaging 19.2km loop starting from Epping, London. This route offers a delightful mix of broad forest tracks and narrower woodland paths, providing a genuinely varied trail experience. You'll encounter largely firm ground, though be prepared for some uneven sections and potential mud after wet weather, adding to the authentic feel of the forest. With gentle ascents and a true sense of seclusion under the canopy, it's a refreshing escape.

This long-distance route is perfect for those seeking extended training runs, an enjoyable Sunday adventure, or a taste of trail running without venturing too far from the city. The diverse terrain and sustained distance make it suitable for building endurance, while the sheltered forest environment offers a welcome respite for a focused run.

Common questions

How long is this route?
It's a 19.2 km loop in Epping, London, England with around 125 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 7 metres of climb per kilometre, 125 metres in total.
What's the surface like?
It's mostly off-road (around 90% trail). Trail shoes are recommended.

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