Where can I run a 5K in Newcastle upon Tyne?

Skamper lists 7 5K running routes in and around Newcastle upon Tyne, each with a map, elevation profile and downloadable GPX file.

Are these 5K routes free to use?

Yes. Every route on Skamper is free to view and download, and you can navigate it in the app.

Are the routes exactly 5 kilometres?

We include routes between 4.8km and 5.2km, so each one is close enough to 5K for parkrun-pace training and time trials.

5K · Newcastle upon Tyne

5K running routes in Newcastle upon Tyne

7 5 kilometre routes in Newcastle upon Tyne — each with a map, elevation profile and free GPX download. Ideal for parkrun pace, a lunchtime loop or a weekly 5K habit.

The 5K running routes around Newcastle upon Tyne are mostly paved, so road shoes are a good choice. They are generally quite flat, with only gentle undulations.

If you are looking for a particularly flat run, Newcastle - River Tyne 5 is a good option. For a little more of a challenge, Newcastle Town Moor offers a bit more climbing.

All runs in Newcastle upon Tyne All 5K routes

5K routes in Newcastle upon Tyne

5.2 km

Hadrian's Way and Denton Dene

Newcastle upon Tyne, England

Ascent 22m

5.1 km

Jesmond Dene

Newcastle upon Tyne, England

Ascent 31m

5.0 km

Newcastle - River Tyne 5

Newcastle upon Tyne, England

Ascent 10m

4.9 km

Newcastle Town Moor

Newcastle upon Tyne, England

Ascent 36m

5.0 km

River Tyne 5 from Redheugh Bridge

Newcastle upon Tyne, England

Ascent 0m

5.0 km

Town moor park

Jesmond, Tyne and Wear

Ascent 19m

5.1 km

Watergate Forest Park

Gateshead, England

Ascent 33m

5K routes in nearby towns

Gateshead (4)Durham (3)

5K running in Newcastle upon Tyne — common questions

Where can I run a 5K in Newcastle upon Tyne?: Skamper lists 7 5K running routes in and around Newcastle upon Tyne, each with a map, elevation profile and downloadable GPX file.
Are these 5K routes free to use?: Yes. Every route is free to view and download, and you can navigate it turn by turn in the Skamper app.
Are the routes exactly 5 kilometres?: We include routes between 4.8km and 5.2km, so each is close enough to 5K for parkrun-pace training and time trials.