Skamper
5K · Durham

5K running routes in Durham

3 5 kilometre routes in Durham — each with a map, elevation profile and free GPX download. Ideal for parkrun pace, a lunchtime loop or a weekly 5K habit.

The 5K running routes around Durham are mostly paved, so road shoes are fine. There's enough climbing on some of them to make it interesting, but nothing too strenuous.

If you want a flatter run, the Durham River Loop is a good choice. For something with a bit more of a climb, try Houghall and Great High Wood.

5K routes in Durham

5K routes near Durham (within 16km)

5K routes in nearby towns

5K running in Durham — common questions

Where can I run a 5K in Durham?
Skamper lists 3 5K running routes in and around Durham, each with a map, elevation profile and downloadable GPX file.
Are these 5K routes free to use?
Yes. Every route is free to view and download, and you can navigate it turn by turn in the Skamper app.
Are the routes exactly 5 kilometres?
We include routes between 4.8km and 5.2km, so each is close enough to 5K for parkrun-pace training and time trials.