Skamper
6.0km

Pennington Flash — 6.0 km Running Route

by Skamper

Pennington Flash is a 6.0 km (3.7 miles) loop in Golborne, England: flat, with 11 m of climb, on mostly trail ground.

11 mAscent
Paved10%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Pennington Flash running route
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Photos

Pennington Flash - Photo 1
Pennington Flash - Photo 2

Elevation

Explore the Pennington Flash

Location: Golborne, England

Enjoy a scenic 6km run at Pennington Flash, near Golborne, Greater Manchester. This largely paved, flat route offers a tranquil escape, following well-maintained paths along the water's edge. Keep an eye out for diverse birdlife as you take in the expansive views across the nature reserve.

Ideal for convenient training sessions, this gentle, traffic-free course is perfect for all levels. Whether you're aiming for a personal best or simply want to enjoy a refreshing outdoor run, Pennington Flash provides an accessible and rewarding experience.

Common questions

How long is this route?
It's a 6.0 km loop in Golborne, England with around 11 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 11 metres in total.
What's the surface like?
It's mostly off-road (around 90% trail). Trail shoes are recommended.

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