Skamper
5.3km

South along the River Lune — 5.3 km Running Out-and-back

by Skamper

South along the River Lune is a 5.3 km (3.3 miles) out-and-back in South Lakeland, England: flat, with 10 m of climb, on trail ground.

10 mAscent
Paved0%Paved
0/5Hilly
South along the River Lune running route
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Photos

South along the River Lune - Photo 1
South along the River Lune - Photo 2
South along the River Lune - Photo 3
South along the River Lune - Photo 4

Elevation

Explore the South along the River Lune

Location: South Lakeland, England

Discover the tranquil beauty of the South Lakeland countryside with this peaceful 5.3km out-and-back route along the River Lune. Starting near Stanley Bridge, you'll follow the serene river, enjoying uninterrupted views of the surrounding natural landscape. This entirely unpaved course offers a gentle, flat experience, perfect for those seeking a quiet escape.

Ideal for an easy recovery run, a mindful trot, or simply enjoying nature, this path provides a refreshing break from busy roads. Be aware that the terrain can become muddy after rain, so choose your footwear accordingly for a comfortable and enjoyable run through this picturesque corner of England.

Common questions

How long is this route?
It's a 5.3 km out-and-back in South Lakeland, England with around 10 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 10 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.3 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (3)

HelenJan 2026
Shoe suggestion: Mud/Fell
MelanieJun 2023
SimonJun 2023

Lovely course along river. If you’re looking for a time, beware of the grey bride on the homeward leg -it’s not the finish. Stanley bridge is the orange one just beyond.

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