Skamper
5.0km

Rugeley Canal and Town 5 — 5.0 km Running Route

by Skamper

Rugeley Canal and Town 5 is a 5.0 km (3.1 miles) loop in Cannock Chase, England: flat, with 0 m of climb, on mostly trail ground.

0 mAscent
Paved30%Paved
0/5Hilly
Rugeley Canal and Town 5 running route
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Photos

Rugeley Canal and Town 5 - Photo 1
Rugeley Canal and Town 5 - Photo 2

Elevation

Explore the Rugeley Canal and Town 5

Location: Cannock Chase, England

Discover the accessible appeal of the Rugeley Canal and Town route, a 5km run originating in Rugeley. This flat, entirely paved loop offers a pleasant experience along the charming Trent and Mersey Canal, before returning via the Wolsley Road. With no ascent, it's a comfortable and straightforward option for runners.

Ideal for convenient training sessions or a gentle jog, this route is perfectly suited for those seeking a smooth surface and an easy pace. The canal-side leg provides a touch of waterside ambience, making it a good choice for a relaxed run without challenging terrain, right in the heart of the local area.

Common questions

How long is this route?
It's a 5.0 km loop in Cannock Chase, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.
Is it suitable for a 5k?
Yes. At 5.0 km it's close to a 5k, so it works well as a 5k training run or time trial.

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