Skamper
5.9km

Pembroke Coast and Castle Loop — 5.9 km Running Route

by Skamper

Pembroke Coast and Castle Loop is a 5.9 km (3.7 miles) loop in Pennar, Wales: flat, with 21 m of climb, on mostly trail ground.

21 mAscent
Paved25%Paved
0/5Hilly
Pembroke Coast and Castle Loop running route
Loading map…

Photos

Pembroke Coast and Castle Loop - Photo 1
Pembroke Coast and Castle Loop - Photo 2
Pembroke Coast and Castle Loop - Photo 3
Pembroke Coast and Castle Loop - Photo 4
Pembroke Coast and Castle Loop - Photo 5
Pembroke Coast and Castle Loop - Photo 6

Elevation

Explore the Pembroke Coast and Castle Loop

Location: Pennar, Wales

Explore the charming coastal town of Pennar with this accessible 5.9km loop, perfect for a gentle run or brisk walk. Starting on Sycamore Street, the route quickly joins the scenic Pembrokeshire Coast Path, offering glimpses of the estuary before turning inland. You'll get close to Milford Haven Castle, crossing footbridges and Northgate Street Bridge, experiencing a delightful blend of urban and waterside surroundings.

Predominantly paved and with minimal elevation gain, this flat route is ideal for convenient training runs, anyone seeking an easygoing jog, or families looking for a pleasant stroll. It’s a great option for enjoying some fresh air and local sights without needing specialist trail gear, making it suitable for all levels of runners and walkers.

Common questions

How long is this route?
It's a 5.9 km loop in Pennar, Wales with around 21 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 4 metres of climb per kilometre, 21 metres in total.
What's the surface like?
It's mostly off-road (around 75% trail). Trail shoes are recommended.

Reviews (0)

Be the first to review this route

Sign in to share your thoughts about Pembroke Coast and Castle Loop.

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs