Skamper
5.0km

Esplanade & Coastal Path — 5.0 km Running Out-and-back

by Skamper

Esplanade & Coastal Path is a 5.0 km (3.1 miles) out-and-back in East Lothian, Scotland: flat, with 11 m of climb, on trail ground.

11 mAscent
Paved5%Paved
0/5Hilly
Esplanade & Coastal Path running route
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Photos

Esplanade & Coastal Path - Photo 1
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Elevation

Explore the Esplanade & Coastal Path

Location: East Lothian, Scotland

Explore the beautiful East Lothian coastline with this scenic 5km out-and-back route. Starting near the leisure centre, you'll follow the paved esplanade and coastal path, offering a smooth, flat run with continuous sea views. The path leads you towards the expansive sands of Belhaven Beach, where you can take in the fresh sea air before turning back.

This convenient and largely flat route is ideal for regular training runs, a refreshing morning jog, or a gentle sightseeing run. While mostly paved, be aware that sections of the path can be narrow and popular with other users, so expect to share the space. It's a perfect option for anyone seeking an accessible seaside run in East Lothian.

Common questions

How long is this route?
It's a 5.0 km out-and-back in East Lothian, Scotland with around 11 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 11 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.0 km it's close to a 5k, so it works well as a 5k training run or time trial.

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