6.8km

Naden Brook — 6.8 km Running Route

by Skamper

Naden Brook is a 6.8 km (4.3 miles) loop in Rochdale, England: flat, with 49 m of climb, on mixed ground.

49 mAscent

55%Paved

1/5Hilly

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Elevation

Explore the Naden Brook

Location: Rochdale, England

Explore Rochdale's outdoors with this gentle 6.8km loop along Naden Brook. The initial 3km offers a lovely natural experience, tracing the riverbank on an earthy, well-trodden path beneath a canopy of trees. This section provides a refreshing break from paved surfaces, perfect for those seeking a tranquil and scenic escape within the town's vicinity.

The route then transitions to paved sections and quiet lanes, looping back to the riverside for a repeat of the picturesque outward journey. With minimal ascent and mostly flat terrain, it's an excellent choice for a steady training run, a leisurely jog, or a dog walk, offering a pleasant mix of natural beauty and convenient urban pathways.

Common questions

How long is this route?

It's a 6.8 km loop in Rochdale, England with around 49 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 7 metres of climb per kilometre, 49 metres in total.

What's the surface like?

It's roughly half paved (55%) and half trail. Light trail shoes are the safest pick, especially after rain.

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