Skamper
5.3km

Cotgrave Country Park — 5.3 km Running Route

by Skamper

Cotgrave Country Park is a 5.3 km (3.3 miles) loop in Cotgrave, England: flat, with 11 m of climb, on trail ground.

11 mAscent
Paved5%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Cotgrave Country Park running route
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Photos

Cotgrave Country Park - Photo 1

Elevation

Explore the Cotgrave Country Park

Location: Cotgrave, England

Discover the gentle beauty of Cotgrave Country Park in Nottinghamshire with this accessible 5.3km loop. Starting conveniently from the car park, this route guides you around the park on well-maintained, fully paved paths, offering a smooth and comfortable running experience. Enjoy the open spaces and natural surroundings without the challenge of significant inclines, as the route is largely flat.

This run is ideal for those seeking a consistent training mileage or a relaxed jog amidst pleasant scenery. Its paved nature makes it perfect for convenient urban training runs, buggies, or simply enjoying the outdoors without worrying about varied terrain. Whether you're building fitness or looking for a refreshing escape, this Cotgrave Country Park loop provides a welcoming and straightforward option.

Common questions

How long is this route?
It's a 5.3 km loop in Cotgrave, England with around 11 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 11 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.3 km it's close to a 5k, so it works well as a 5k training run or time trial.

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