Skamper
5.5km

Adrossan-Saltcoates Coastal Path — 5.5 km Running Out-and-back

by Skamper

Adrossan-Saltcoates Coastal Path is a 5.5 km (3.4 miles) out-and-back in Ardrossan, Scotland: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved100%Paved
0/5Hilly
Adrossan-Saltcoates Coastal Path running route
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Photos

Adrossan-Saltcoates Coastal Path - Photo 1
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Elevation

Explore the Adrossan-Saltcoates Coastal Path

Location: Ardrossan, Scotland

Explore the flat, fully-paved Ardrossan-Saltcoats Coastal Path, a fantastic out-and-back route along Irvine Bay. This 5.5km run offers refreshing sea air and continuous coastal views as you journey between these charming Ayrshire towns. With no ascent to speak of, it's perfect for a relaxing jog or a faster-paced training session.

Ideal for those seeking a smooth, traffic-free run, this route is accessible and convenient for a daily workout. Enjoy the uninterrupted seaside scenery, making it equally suitable for a gentle sightseeing run or a consistent pace effort.

Common questions

How long is this route?
It's a 5.5 km out-and-back in Ardrossan, Scotland with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 100% paved — runnable in road shoes year-round.

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