Douglas Promenade — 5.5 km Running Out-and-back

Lace up for a refreshing run along Douglas Promenade, a flat and fully paved out-and-back route that's ideal for a straightforward Isle of Man workout. Starting from King Edward Road, you'll join the dedicated Promenade Cycleway, offering ample space and smooth surfaces for 2.75 kilometres before a gentle turn brings you back to your starting point.

This 5.4km route is perfect for those seeking convenience and a level run, without any inclines to break your stride. It's an excellent choice for a daily training run, a gentle jog, or simply enjoying some fresh air with views of the seafront. Its accessible nature also makes it suitable for all abilities.