Skamper
7.2km

Parbold Canal and Woods — 7.2 km Running Route

by Skamper

Parbold Canal and Woods is a 7.2 km (4.5 miles) loop in West Lancashire, England: flat, with 36 m of climb, on mostly trail ground.

36 mAscent
Paved30%Paved
1/5Hilly
Parbold Canal and Woods running route
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Photos

Parbold Canal and Woods - Photo 1
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Elevation

Explore the Parbold Canal and Woods

Location: West Lancashire, England

Lace up your trainers for a delightful 7.2km run through the scenic West Lancashire countryside. Starting with a flat, easy pace along the tranquil canal towpath, you'll soon experience a gentle ascent on paved surfaces as the route transitions towards the woodlands. This lovely course offers a pleasing mix of water views and green landscapes, perfect for an invigorating outing.

With its largely flat profile and well-maintained tracks, this route is ideal for a brisk sightseeing jog or a steady training run. The varied scenery keeps things interesting, making it a great option for those looking to explore the natural beauty of West Lancashire without tackling overly challenging terrain.

Common questions

How long is this route?
It's a 7.2 km loop in West Lancashire, England with around 36 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 5 metres of climb per kilometre, 36 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.

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