Skamper
6.4km

Shepway Spiral — 6.4 km Running Route

by Skamper

Shepway Spiral is a 6.4 km (4.0 miles) loop in Loose, Kent: flat, with 45 m of climb, on paved ground.

45 mAscent
Paved100%Paved
1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Shepway Spiral running route
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Photos

Shepway Spiral - Photo 1
Shepway Spiral - Photo 2

Elevation

Explore the Shepway Spiral

Location: Loose, Kent

A 6.5 km circular road run through Shepway, near Loose, winding entirely on pavements and residential streets. There is roughly 45 metres of gentle climbing spread across the loop, keeping the running largely flat with only subtle rises along the way.

The circuit threads along neighbourhood avenues and sweeping crescents, skirting beside South Park on consistently smooth tarmac. Without trails, gates, or mud to negotiate, the footing is completely predictable and runnable across the entire neighbourhood. A straightforward suburban road loop with reliable running throughout.

Common questions

How long is this route?
It's a 6.4 km loop in Loose, Kent with around 45 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 7 metres of climb per kilometre, 45 metres in total.
What's the surface like?
It's 100% paved — runnable in road shoes year-round.

Reviews (1)

LouisaOct 2026

A straightforward distance for runners wanting a steady run Less appealing if you prefer parks, woodland, trails or green surroundings.

Shoe suggestion: Road

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