4.0km

Hawkshill Down — 4.0 km Running Route

by Skamper

Hawkshill Down is a 4.0 km (2.5 miles) loop in Dover, England: flat, with 21 m of climb, on mixed ground.

21 mAscent

40%Paved

1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Elevation

Explore the Hawkshill Down

Location: Dover, England

Discover Hawkshill Down, a beautiful 4km running route near Dover offering panoramic views. Starting at the Visitor Centre, the paved path winds gently towards the iconic South Foreland Lighthouse – perfect for enjoying the coastal scenery without tricky underfoot conditions. The slight ascent means you'll feel challenged without it being overly strenuous.

This out-and-back route is ideal for a convenient and scenic training run, especially if you're looking for a smooth, consistent surface. Runners of all abilities will appreciate the stunning coastal vistas, making it equally suitable for those seeking a refreshing sightseeing jog or a straightforward, enjoyable workout in a picturesque setting.

Common questions

How long is this route?

It's a 4.0 km loop in Dover, England with around 21 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 5 metres of climb per kilometre, 21 metres in total.

What's the surface like?

It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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