Skamper
5.1km

Apsley to Kings Langley and Back — 5.1 km Running Out-and-back

by Skamper

Apsley to Kings Langley and Back is a 5.1 km (3.1 miles) out-and-back in Dacorum, England: flat, with 0 m of climb, on trail ground.

0 mAscent
Paved0%Paved
0/5Hilly
Apsley to Kings Langley and Back running route
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Photos

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Elevation

Explore the Apsley to Kings Langley and Back

Location: Dacorum, England

Begin your waterside adventure with this gentle 5.1km out-and-back route, tracing the historic Grand Union Canal from Apsley to Kings Langley. This flat, unpaved path offers a consistently even surface, perfect for runners of all abilities. Enjoy the tranquil setting as you pass traditional narrowboats and listen to the gentle flow of the water, making it a peaceful escape from the everyday.

This scenic journey is ideal for a comfortable training run or a leisurely jog, providing constant picturesque canal views without demanding ascents. It’s a fantastic option for those seeking a relaxing, flat run in a beautiful natural environment, whether you're looking to maintain fitness or simply enjoy the outdoors.

Common questions

How long is this route?
It's a 5.1 km out-and-back in Dacorum, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.1 km it's close to a 5k, so it works well as a 5k training run or time trial.

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