Skamper
9.2km

Stratford Marsh — 9.2 km Running Route

by Skamper

Stratford Marsh is a 9.2 km (5.7 miles) loop in London, England: flat, with 15 m of climb, on paved ground.

15 mAscent
Paved90%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Stratford Marsh running route
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Photos

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Elevation

Explore the Stratford Marsh

Location: London, England

Discover the vibrant heart of London on this 9.2km loop around Stratford Marsh. This diverse route blends urban energy with tranquil waterside paths, offering a unique perspective on the East End. You'll navigate a mix of paved sections, including parts of The Greenway and the Lee Valley Walk, while passing iconic landmarks like the Velodrome and London Stadium.

Ideal for convenient training runs or those wanting to experience a different side of London, this largely flat course suits runners of all levels. Enjoy the bustling atmosphere around the Olympic Park, then find serenity along the River Lea towpath, passing beneath numerous bridges. It's a fantastic route for varied urban exploration.

Common questions

How long is this route?
It's a 9.2 km loop in London, England with around 15 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 15 metres in total.
What's the surface like?
It's 90% paved — runnable in road shoes year-round.

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