Skamper
7.4km

Spiers Wharf Canal Spur — 7.4 km Running Out-and-back

by Skamper

Spiers Wharf Canal Spur is a 7.4 km (4.6 miles) out-and-back in Cowcaddens, Scotland: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved90%Paved
0/5Hilly
Spiers Wharf Canal Spur running route
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Photos

Spiers Wharf Canal Spur - Photo 1
Spiers Wharf Canal Spur - Photo 2
Spiers Wharf Canal Spur - Photo 3

Elevation

Explore the Spiers Wharf Canal Spur

Location: Cowcaddens, Scotland

Discover the tranquility of the Forth and Clyde Canal with this convenient 7.4km out-and-back route starting from Cowcaddens. Predominantly paved, this flat and easy course guides you along the canal towpath, offering a consistent surface ideal for focused running. Enjoy the waterside views and the gentle rhythm of canal life as you make your way towards Stockingfield Park and back.

This accessible route is perfect for those seeking a flat, uninterrupted training run in an urban setting. Its paved surface makes it suitable for all-weather conditions and pushchairs, offering a practical option for regular exercise or a relaxed sightseeing jog. The lack of ascent makes it particularly appealing for beginner runners or those recovering from injury.

Common questions

How long is this route?
It's a 7.4 km out-and-back in Cowcaddens, Scotland with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 90% paved — runnable in road shoes year-round.

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