Skamper
5.3km

Nethermains Bridge — 5.3 km Running Out-and-back

by Skamper

Nethermains Bridge is a 5.3 km (3.3 miles) out-and-back in Irvine, Scotland: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved95%Paved
0/5Hilly
Nethermains Bridge running route
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Photos

Nethermains Bridge - Photo 1
Nethermains Bridge - Photo 2
Nethermains Bridge - Photo 3
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Nethermains Bridge - Photo 5

Elevation

Explore the Nethermains Bridge

Location: Irvine, Scotland

Lace up for a pleasant and accessible run along Irvine's New Town Trail, from Irvine Meadow to the historic Nethermains Bridge and back. This 5.3km route offers a remarkably flat and almost entirely paved surface, making it an excellent choice for a consistent, uninterrupted training run or a leisurely jog to soak in the local surroundings.

Ideal for those seeking a convenient workout without significant climbs, this route is perfect for maintaining fitness, speed work, or simply enjoying a comfortable run through Irvine. Its even terrain makes it suitable for all abilities, from beginners to more experienced runners looking for a steady, predictable course in an urban setting.

Common questions

How long is this route?
It's a 5.3 km out-and-back in Irvine, Scotland with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 95% paved — runnable in road shoes year-round.
Is it suitable for a 5k?
Yes. At 5.3 km it's close to a 5k, so it works well as a 5k training run or time trial.

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