5k Run North Devon: Scenic Loop Around Codden Hill

Around Codden Cross and Codden Hill Run

Location: North Devon, England

Overview

This invigorating route begins with parking for a few cars at the start, leading into an anticlockwise loop around the stunning Codden Hill. The first part of the journey takes you along a quiet tarmac lane, which soon transitions into a dirt track that immerses you in the beautiful landscape. As you ascend towards the summit of Codden Hill, you'll enjoy breathtaking views of the surrounding countryside. The grassy trails beckon, offering a unique blend of terrain that keeps the experience engaging. The path leads you to heights of about 180m, where the panoramic vistas truly showcase the beauty of North Devon. During your climb, you'll encounter natural features and perhaps spot local wildlife that flourish in this serene environment. The challenge of the ascent is well rewarded with stunning sights that create lasting memories. After basking in the views, the route gently descends back to the starting point, bringing a fulfilling end to this memorable run.

Local Insights

Codden Hill stands as a prominent landmark in North Devon, rich with both natural beauty and cultural significance. The area is renowned for its lush scenery and the gentle slopes offer a picturesque backdrop as you traverse the route. Key landmarks include lush vegetation and panoramic views of the local countryside, which are particularly vibrant in spring and summer. The surrounding area is steeped in history, once a local gathering point for picnics and socializing due to its breath-taking views. Don't miss the opportunity to enjoy the tranquil atmosphere and perhaps pack a picnic for the summit!

Health and Fitness Benefits

This route promises great physical and mental health benefits. Running through the varied terrain enhances cardiovascular fitness and builds endurance. The climb at Codden Hill, alongside the beautiful natural surroundings, also contributes a sense of stress relief and rejuvenation. The elevation changes and exposure to fresh air further amplify the physical rewards, as you engage multiple muscle groups through the ascent and descent.

Tips for Runners

The best times to run this route are early mornings or late afternoons to avoid peak sun exposure. Ensure that you stay hydrated throughout your run, and be cautious of your phone's battery life, especially since signal can be intermittent in rural areas. Always prioritize your safety and enjoy the journey!