Skamper
5.4km

St Andrews - The Old Course — 5.4 km Running Route

by Skamper

St Andrews - The Old Course is a 5.4 km (3.4 miles) loop in St Andrews, Scotland: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved95%Paved
0/5Hilly
St Andrews - The Old Course running route
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Photos

St Andrews - The Old Course - Photo 1
St Andrews - The Old Course - Photo 2
St Andrews - The Old Course - Photo 3

Elevation

Explore the St Andrews - The Old Course

Location: St Andrews, Scotland

Enjoy a unique 5.4km run around the perimeter of the world-famous St Andrews Old Course in Scotland. This largely flat, paved loop offers smooth running surfaces, perfect for those seeking a gentle, scenic jog or a convenient training run. You'll soak in the historic atmosphere and enjoy views across one of golf's most iconic landscapes, a true treat for sports enthusiasts and sightseers alike.

This urban-accessible route is ideal for a relaxed outing, offering a flat and even surface for consistent pacing. It's a fantastic option for a steady state run, or simply enjoying the outdoors in a truly special location. Do check for any access restrictions before heading out, as these can vary seasonally around the course.

Common questions

How long is this route?
It's a 5.4 km loop in St Andrews, Scotland with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 95% paved — runnable in road shoes year-round.
Is it suitable for a 5k?
Yes. At 5.4 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (1)

StephenMay 2023

About 90% paved though

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