Skamper
6.9km

Clacton Lower Promenade — 6.9 km Running Out-and-back

by Skamper

Clacton Lower Promenade is a 6.9 km (4.3 miles) out-and-back in Tendring, England: flat, with 11 m of climb, on mostly trail ground.

11 mAscent
Paved15%Paved
0/5Hilly
Clacton Lower Promenade running route
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Photos

Clacton Lower Promenade - Photo 1
Clacton Lower Promenade - Photo 2
Clacton Lower Promenade - Photo 3

Elevation

Explore the Clacton Lower Promenade

Location: Tendring, England

Discover a delightful running experience along Clacton's Lower Promenade, offering refreshing sea air and stunning coastal views in Tendring. This 6.9km out-and-back route is entirely paved, making it an excellent choice for a smooth, uninterrupted run. Enjoy the picturesque stretch from Clacton Pier to Brooklands, soaking in the quintessential seaside atmosphere without significant inclines.

With minimal ascent and a perfectly flat course, this route is ideal for convenient training runs, gentle sightseeing jogs, or even an introductory race preparation session. Whether you're aiming for a personal best on a flat course or simply enjoying a scenic seaside outing, the Clacton Lower Promenade provides a fantastic backdrop for runners of all abilities.

Common questions

How long is this route?
It's a 6.9 km out-and-back in Tendring, England with around 11 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 11 metres in total.
What's the surface like?
It's mostly off-road (around 85% trail). Trail shoes are recommended.

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