Skamper
3.9km

Eastbourne Beachfront 4 — 3.9 km Running Out-and-back

Eastbourne Beachfront 4 is a 3.9 km (2.5 miles) out-and-back in Eastbourne, East Sussex: flat, with 6 m of climb, on paved ground.

6 mAscent
Paved100%Paved
0/5Hilly
Eastbourne Beachfront 4 running route
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Photos

Eastbourne Beachfront 4 - Photo 1
Eastbourne Beachfront 4 - Photo 2
Eastbourne Beachfront 4 - Photo 3
Eastbourne Beachfront 4 - Photo 4

Elevation

Explore the Eastbourne Beachfront 4

Location: Eastbourne, East Sussex

Set along Eastbourne’s coastal front, this 4km run is entirely on pavement and promenade. Running parallel to Royal Parade with open views across the water, the going is completely flat underfoot, with barely five metres of elevation change across the laps.

The seafront path stretches past Eastbourne Pier and traces a paved section of the Wealdway, keeping things straightforward to navigate from start to finish. Being right beside the shingle beach, the entire stretch is exposed to the sea wind, offering clear sightlines and reliable footing throughout. A clean, level seaside run well suited to settling into a consistent rhythm.

Common questions

How long is this route?
It's a 3.9 km out-and-back in Eastbourne, East Sussex with around 6 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 6 metres in total.
What's the surface like?
It's 100% paved — runnable in road shoes year-round.

Reviews (1)

JakeOct 2026

Nice flat loop with views out to see.

Shoe suggestion: Road

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