Skamper
6.9km

Saltwells Wood — 6.9 km Running Route

by Skamper

Saltwells Wood is a 6.9 km (4.3 miles) loop in Dudley, England: flat, with 16 m of climb, on mixed ground.

16 mAscent
Paved50%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Saltwells Wood running route
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Photos

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Elevation

Explore the Saltwells Wood

Location: Dudley, England

Discover Dudley's natural side with this tranquil 6.9km route, exploring the delightful Saltwells Wood and local canal paths. This largely flat, paved course offers a gentle journey, making it perfect for an easy run or a scenic stroll while enjoying the fresh air. You'll glide alongside two canals, observing their calm waters, and weave through parts of the nature reserve, experiencing its peaceful ambiance.

With minimal ascent and entirely paved surfaces, this route is ideal for convenient urban training runs, no matter the weather. It's also a fantastic option for those new to running seeking a relaxed introduction to longer distances, or for experienced runners looking for a low-impact recovery session amidst pleasant surroundings. Enjoy a slice of nature within Dudley.

Common questions

How long is this route?
It's a 6.9 km loop in Dudley, England with around 16 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 16 metres in total.
What's the surface like?
It's roughly half paved (50%) and half trail. Light trail shoes are the safest pick, especially after rain.

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