Skamper
8.1km

Cogra Moss — 8.1 km Running Route

by Skamper

Cogra Moss is a 8.1 km (5.1 miles) loop in Lamplugh, England: hilly, with 149 m of climb, on trail ground.

149 mAscent
Paved0%Paved
3/5Hilly
Cogra Moss running route
Loading map…

Photos

Cogra Moss - Photo 1
Cogra Moss - Photo 2

Elevation

Explore the Cogra Moss

Location: Lamplugh, England

Discover the tranquil beauty of Cogra Moss with this 8.1km trail run near Lamplugh. Starting from the Fell Dyke car park, this anticlockwise loop immediately immerses you in a scenic blend of forest trails and expansive vistas. You'll enjoy a relatively flat opening section before gradually ascending through atmospheric conifer plantations, with the main climb completed within the first 2km.

The remainder of the route offers a rewarding mix of flatter sections and gentle descents, making it a perfect choice for runners seeking a peaceful escape with varied terrain. Ideal for those looking to build their off-road endurance or enjoy a picturesque long run amidst the Cumbrian landscape, this wholly unpaved route provides a refreshing challenge without excessive steepness.

Common questions

How long is this route?
It's a 8.1 km loop in Lamplugh, England with around 149 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 18 metres of climb per kilometre, 149 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

Reviews (0)

Be the first to review this route

Sign in to share your thoughts about Cogra Moss.

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs