5.5km

Irwell Vale — 5.5 km Running Route

by Skamper

Irwell Vale is a 5.5 km (3.4 miles) loop in Rossendale, England: flat, with 44 m of climb, on mixed ground.

44 mAscent

40%Paved

1/5Hilly

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Photos

Elevation

Explore the Irwell Vale

Location: Rossendale, England

Discover the gentle beauty of Rossendale with this lovely 5.5 km route through Irwell Vale. Starting flat beside the river, the path soon takes you across the impressive Alderbottom Viaduct, offering excellent views. The well-surfaced trail continues to Irwell Vale, where you’ll cross a bridge before following the river and railway back to your starting point.

This largely flat and nearly fully paved course, with its minimal 44m ascent, is ideal for convenient training runs or a relaxed exploration of the area. It’s perfect for those seeking an easy-going run amidst scenic surroundings, suitable for all abilities wanting a taste of Rossendale’s tranquil landscapes.

Common questions

How long is this route?

It's a 5.5 km loop in Rossendale, England with around 44 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 8 metres of climb per kilometre, 44 metres in total.

What's the surface like?

It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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