Skamper
7.2km

Cowpe Lowe — 7.2 km Running Route

by Skamper

Cowpe Lowe is a 7.2 km (4.5 miles) loop in Rossendale, England: hilly, with 226 m of climb, on mostly paved ground.

226 mAscent
Paved60%Paved
4/5Hilly
Cowpe Lowe running route
Loading map…

Photos

Cowpe Lowe - Photo 1
Cowpe Lowe - Photo 2
Cowpe Lowe - Photo 3
Cowpe Lowe - Photo 4
Cowpe Lowe - Photo 5

Elevation

Explore the Cowpe Lowe

Location: Rossendale, England

Discover the stunning Cowpe Lowe in Rossendale, a rewarding 7.2km run offering far-reaching views across the Lancashire hills. This challenging loop begins with a sustained climb, transitioning from a tarmac lane to a rough track, then a beautiful grassy path as you ascend towards the summit. The feeling of open space and rural tranquility makes the effort worthwhile.

Once at the top, enjoy the panoramic scenery before a well-deserved descent that loops back to your starting point. With 226m of ascent and a 4/5 hilliness rating, this route is ideal for those seeking a good workout, hill training, or simply an invigorating run in the heart of the Rossendale countryside. While largely unpaved, the varied surfaces add to the experience.

Common questions

How long is this route?
It's a 7.2 km loop in Rossendale, England with around 226 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 31 metres of climb per kilometre, 226 metres in total.
What's the surface like?
It's 60% paved with some unsurfaced sections — road shoes are fine for most runners.

Reviews (0)

Be the first to review this route

Sign in to share your thoughts about Cowpe Lowe.

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs