Skamper
7.1km

Moses Gate — 7.1 km Running Route

by Skamper

Moses Gate is a 7.1 km (4.4 miles) loop in Bolton, England: flat, with 23 m of climb, on mostly trail ground.

23 mAscent
Paved15%Paved
0/5Hilly
Moses Gate running route
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Photos

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Elevation

Explore the Moses Gate

Location: Bolton, England

Lace up your trainers for a delightful 7.1km circular run through Bolton's Moses Gate Country Park. This largely flat route offers a tranquil escape, tracing the historic towpaths of the Bolton Canal before winding through peaceful woodland trails. You'll enjoy refreshing views of the Crompton Lodges lakes, providing a pleasing mix of water and green spaces within an urban setting.

With minimal ascent and predominantly paved surfaces, this route is ideal for convenient training runs, gentle exercise, or a pleasant jog amidst nature's embrace. It's a fantastic option for runners of all abilities seeking a picturesque and accessible outing away from city bustle, perfect for maintaining fitness or simply enjoying the outdoors.

Common questions

How long is this route?
It's a 7.1 km loop in Bolton, England with around 23 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 3 metres of climb per kilometre, 23 metres in total.
What's the surface like?
It's mostly off-road (around 85% trail). Trail shoes are recommended.

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