Skamper
4.5km

Mam Carraigh — 4.5 km Running Out-and-back

by Skamper

Mam Carraigh is a 4.5 km (2.8 miles) out-and-back in Argyll and Bute, Scotland: hilly, with 138 m of climb, on mixed ground.

138 mAscent
Paved40%Paved
4/5Hilly
Mam Carraigh running route
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Photos

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Elevation

Explore the Mam Carraigh

Location: Argyll and Bute, Scotland

Discover a rewarding out-and-back running experience in Argyll and Bute with the Mam Carraigh route. This 4.5km a predominantly paved path offers a consistent, firm surface as you ascend 138m towards the modest summit of Mam Carraigh. The journey provides a good aerobic workout, gradually climbing through the changing Scottish landscape.

Ideal for those looking for a convenient yet challenging training run, this route is perfect for building hill strength or incorporating varied terrain into your routine. While largely paved, the elevation provides a satisfying physical test, and the openness of the Argyll and Bute scenery offers a refreshing escape and impressive views from the top on clear days. Just remember to account for Scotland's changeable weather.

Common questions

How long is this route?
It's a 4.5 km out-and-back in Argyll and Bute, Scotland with around 138 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 31 metres of climb per kilometre, 138 metres in total.
What's the surface like?
It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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