Where can I run a 5K in Edinburgh?

Skamper lists 10 5K running routes in and around Edinburgh, each with a map, elevation profile and downloadable GPX file.

Are these 5K routes free to use?

Yes. Every route on Skamper is free to view and download, and you can navigate it in the app.

Are the routes exactly 5 kilometres?

We include routes between 4.8km and 5.2km, so each one is close enough to 5K for parkrun-pace training and time trials.

5K · Edinburgh

5K running routes in Edinburgh

10 5 kilometre routes in Edinburgh — each with a map, elevation profile and free GPX download. Ideal for parkrun pace, a lunchtime loop or a weekly 5K habit.

Edinburgh's 5K routes offer a good mix, with most of them on paved surfaces, so your road shoes will be fine. There's enough climbing on some to make them interesting, or you can stick to the flatter options.

For a good workout, Hillend Hill has a decent amount of ascent. If you prefer something gentler, The Meadows 5 (two laps) is a good choice.

Edinburgh, Scotland

Ascent 10m

5K routes near Edinburgh (within 16km)

5.0 km

Cammo Park

Cramond, Scotland

Ascent 33m

5.0 km

Penicuik Riverside

Penicuik, Scotland

Ascent 32m

5K running in Edinburgh — common questions

Where can I run a 5K in Edinburgh?: Skamper lists 10 5K running routes in and around Edinburgh, each with a map, elevation profile and downloadable GPX file.
Are these 5K routes free to use?: Yes. Every route is free to view and download, and you can navigate it turn by turn in the Skamper app.
Are the routes exactly 5 kilometres?: We include routes between 4.8km and 5.2km, so each is close enough to 5K for parkrun-pace training and time trials.