Skamper
10K · Polegate

10K running routes in Polegate

3 10 kilometre routes in Polegate — each with a map, elevation profile and free GPX download. Ideal for race-pace training, a long run or your first 10K.

The 10K running routes around Polegate are mostly off-road, so trail shoes are a good idea. They all have a decent amount of climbing, enough to feel it in your legs.

Abbots Wood is the flattest option, but if you fancy a real challenge, Eastbourne Ridge will give you around 200m of ascent.

10K routes in Polegate

10K running in Polegate — common questions

Where can I run a 10K in Polegate?
Skamper lists 3 10K running routes in and around Polegate, each with a map, elevation profile and downloadable GPX file.
Are these 10K routes free to use?
Yes. Every route is free to view and download, and you can navigate it turn by turn in the Skamper app.
Are the routes exactly 10 kilometres?
We include routes between 9.5km and 10.5km, so each is close enough to 10K for race-pace training and time trials.