Explore the Keyhaven and the Marshes
Location: Milford on Sea, England
Escape to the beautiful Lymington-Keyhaven Nature Reserve for this flat, tranquil 9.2km loop. Starting near Milford on Sea, the route guides you along well-maintained gravel paths, offering expansive views across the marshes, out to Hurst Castle, and the distant Isle of Wight. Keep an eye out for diverse birdlife and enjoy the refreshing coastal air.
This accessible, virtually flat route is perfect for an easy-paced long run, recovery session, or simply a scenic escape from the everyday. The predominantly gravel surface with short sections of paved lane makes it suitable for most running shoes, ideal for those seeking a peaceful, uninterrupted workout amidst captivating natural surroundings.








